New World Health Organisation support for keeping active and eating tips during Covid Self-isolation
The World Health Organisation recognises the importance of trying to be active and to think about how we get and cook food during periods of self-isolation. They have published some guidance to help everyone, and this can be accessed from the following links:
World Health Organisation: Staying Physically Active During Isolation - http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/stay-physically-active-during-self-quarantine?_cldee=amFuZS5yYW5raW4xQGJlbGZhc3R0cnVzdC5oc2NuaS5uZXQ%3d&recipientid=contact-fcb4173518ede111ae53005056b90003-cb773422602f43f9aa8a55ac68f4a502&esid=977e5cc4-027f-ea11-b83d-005056a2fd27
World Health Organisation Food and eating Tips During Isolation - http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/food-and-nutrition-tips-during-self-quarantine/_recache?_cldee=amFuZS5yYW5raW4xQGJlbGZhc3R0cnVzdC5oc2NuaS5uZXQ%3d&recipientid=contact-fcb4173518ede111ae53005056b90003-cb773422602f43f9aa8a55ac68f4a502&esid=977e5cc4-027f-ea11-b83d-005056a2fd27
Food and Nutrition Tips during Self Isolation (includes @best food buys’ and recipes) - http://www.euro.who.int/en/health-topics/health-emergencies/coronavirus-covid-19/novel-coronavirus-2019-ncov-technical-guidance/food-and-nutrition-tips-during-self-quarantine/_recache?_cldee=amFuZS5yYW5raW4xQGJlbGZhc3R0cnVzdC5oc2NuaS5uZXQ%3d&recipientid=contact-fcb4173518ede111ae53005056b90003-cb773422602f43f9aa8a55ac68f4a502&esid=977e5cc4-027f-ea11-b83d-005056a2fd27#general-tips